Sukooni was born from a deep desire to cultivate mental and emotional wellness within our community. We bridge contemporary psychological reflection with spiritual depth, creating an elevated space free of shame or stigma.
We believe seeking emotional wellness and help-seeking are deeply connected to faith. Our intentional offerings, products, and experiential workshops inspire individuals and families to embark on transformative journeys of self-discovery and inner peace.
True sukoon is not the absence of struggle, but the presence of stillness amidst life's challenges. Through gentle reflection tools and community gatherings, we honor your story and nurture holistic mental well-being with compassion.
100+ Events
Community Impact
+500
Reflection Spaces
Nurturing sacred spaces for emotional healing, guided reflection, and growth.
Sukooni's Founder and Workshop Facilitator
Anisa Diab earned her Master’s degree in Community Counseling from The University of Scranton in 2012 with a Bachelor’s in Psychology from Salisbury University in 2008. She is a Faith-Based Mental Health Professional and National Certified Counselor.
Previously, Anisa Diab worked as a clinical therapist at various campus counseling centers. She was also Coordinator for the STAND4YOU suicide prevention program at Salisbury University's Counseling Center. Later, Anisa worked as a Crisis Counselor for the National Suicide Prevention Lifeline
Currently, Anisa has her own practice where she provides virtual faith-based counseling and consultation sessions. She is also a national speaker and community leader who provides safe spaces for Muslim youth and adults to discuss their own mental health needs while building confidence in their faith and respective identities.
A native of the Eastern Shore of Maryland, Anisa resides in Michigan with her husband of over 15 years and two children. In her free time, she enjoys yoga, islamic meditation, swimming, and a good book with a cup of tea.
